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Week 1 2/1: 153.2Ibs 2/2: 152.2Ibs 2/3: 151.4Ibs 2/4: 151.8Ibs 2/5: 151.0Ibs 2/6: 151.0Ibs 2/7: 150.4Ibs Total Wk 1 weight loss: 2.8Ibs Week 2 2/8: 150.0Ibs 2/9: 148.6Ibs 2/10: 149.2Ibs 2/11: 148.4Ibs 2/12: 148.8Ibs 2/13: unable to weigh in 2/14: 150.0 - had a cheat night, thinking this is excess water weight from…
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Week 1 2/1: 153.2Ibs 2/2: 152.2Ibs 2/3: 151.4Ibs 2/4: 151.8Ibs 2/5: 151.0Ibs 2/6: 151.0Ibs 2/7: 150.4Ibs Total Wk 1 weight loss: 2.8Ibs Week 2 2/8: 150.0Ibs 2/9: 148.6Ibs 2/10: 149.2Ibs 2/11: 148.4Ibs 2/12: 148.8Ibs 2/13: unable to weigh in 2/14: 150.0 - had a cheat night, thinking this is excess water weight from…
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Week 1 2/1: 153.2Ibs 2/2: 152.2Ibs 2/3: 151.4Ibs 2/4: 151.8Ibs 2/5: 151.0Ibs 2/6: 151.0Ibs 2/7: 150.4Ibs Total Wk 1 weight loss: 2.8Ibs Week 2 2/8: 150.0Ibs 2/9: 148.6Ibs 2/10: 149.2Ibs 2/11: 148.4Ibs 2/12: 148.8Ibs 2/13: unable to weigh in 2/14: 150.0 - had a cheat night, thinking this is excess water weight from…
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Week 1 2/1: 153.2Ibs 2/2: 152.2Ibs 2/3: 151.4Ibs 2/4: 151.8Ibs 2/5: 151.0Ibs 2/6: 151.0Ibs 2/7: 150.4Ibs Total Wk 1 weight loss: 2.8Ibs Week 2 2/8: 150.0Ibs 2/9: 148.6Ibs 2/10: 149.2Ibs 2/11: 148.4Ibs 2/12: 148.8Ibs 2/13: unable to weigh in 2/14: 150.0 - had a cheat night, thinking this is excess water weight from…
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Week 1 2/1: 153.2Ibs 2/2: 152.2Ibs 2/3: 151.4Ibs 2/4: 151.8Ibs 2/5: 151.0Ibs 2/6: 151.0Ibs 2/7: 150.4Ibs Total Wk 1 weight loss: 2.8Ibs Week 2 2/8: 150.0Ibs 2/9: 148.6Ibs 2/10: 149.2Ibs 2/11: 148.4Ibs 2/12: 148.8Ibs 2/13: unable to weigh in 2/14: 150.0 - had a cheat night, thinking this is excess water weight from…
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Week 1 2/1: 153.2Ibs 2/2: 152.2Ibs 2/3: 151.4Ibs 2/4: 151.8Ibs 2/5: 151.0Ibs 2/6: 151.0Ibs 2/7: 150.4Ibs Total Wk 1 weight loss: 2.8Ibs Week 2 2/8: 150.0Ibs 2/9: 148.6Ibs 2/10: 149.2Ibs 2/11: 148.4Ibs 2/12: 148.8Ibs Total Wk 2 weight loss: 1.6Ibs Total February: 4.4Ibs
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Week 1 2/1: 153.2Ibs 2/2: 152.2Ibs 2/3: 151.4Ibs 2/4: 151.8Ibs 2/5: 151.0Ibs 2/6: 151.0Ibs 2/7: 150.4Ibs Total Wk 1 weight loss: 2.8Ibs Week 2 2/8: 150.0Ibs 2/9: 148.6Ibs 2/10: 149.2Ibs 2/11: 148.4Ibs Total Wk 2 weight loss: 2.0Ibs Total February: 4.8Ibs
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Week 1 2/1: 153.2Ibs 2/2: 152.2Ibs 2/3: 151.4Ibs 2/4: 151.8Ibs 2/5: 151.0Ibs 2/6: 151.0Ibs 2/7: 150.4Ibs Total Wk 1 weight loss: 2.8Ibs Week 2 2/8: 150.0Ibs 2/9: 148.6Ibs 2/10: 149.2Ibs Total Wk 2 weight loss: 1.2Ibs Total February: 4.0Ibs
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Week 1 2/1: 153.2Ibs 2/2: 152.2Ibs 2/3: 151.4Ibs 2/4: 151.8Ibs 2/5: 151.0Ibs 2/6: 151.0Ibs 2/7: 150.4Ibs Total Wk 1 weight loss: 2.8Ibs Week 2 2/8: 150.0Ibs 2/9: 148.6Ibs Total Wk 2 weight loss: 1.8Ibs Total February: 4.6Ibs
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Week 1 2/1: 153.2Ibs 2/2: 152.2Ibs 2/3: 151.4Ibs 2/4: 151.8Ibs 2/5: 151.0Ibs 2/6: 151.0Ibs 2/7: 150.4Ibs Total Wk 1 weight loss: 2.8Ibs Week 2 2/8: 150.0Ibs Total Wk 2 weight loss: 0.4Ibs Total February: 3.2Ibs
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Week 1 2/1: 153.2Ibs 2/2: 152.2Ibs 2/3: 151.4Ibs 2/4: 151.8Ibs 2/5: 151.0Ibs 2/6: 151.0Ibs 2/7: 150.4Ibs Total Feb and Wk 1 weight loss: 2.8Ibs
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Week 1 2/1: 153.2Ibs 2/2: 152.2Ibs 2/3: 151.4Ibs 2/4: 151.8Ibs 2/5: 151.0Ibs 2/6: 151.0Ibs Total Feb weight loss: 2.2Ibs
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Week 1 2/1: 153.2Ibs 2/2: 152.2Ibs 2/3: 151.4Ibs 2/4: 151.8Ibs 2/5: 151.0Ibs Total Feb weight loss: 2.2Ibs
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Week 1 2/1: 153.2Ibs 2/2: 152.2Ibs 2/3: 151.4Ibs 2/4: 151.8Ibs Total Feb weight loss: 1.6Ibs
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Week 1 2/1: 153.2Ibs 2/2: 152.2Ibs 2/3: 151.4Ibs Total Feb weight loss: 1.8 Ibs
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Week 1 2/1: 153.2Ibs 2/2: 152.2Ibs Total Feb weight loss: 1 Ib
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I’m re-starting my fitness journey after losing almost 30 Ibs last spring and then gaining about 10 of it back during the holiday season. Ready to get back on track and work on better nutrition habits as well! Week 1 2/1: 153.2Ibs 2/2: 2/3: 2/4: 2/5: 2/6: 2/7: Total:
