acooperm Member

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  • I don't think you said what your starting weight was? I'm 5'3 and starting weight of 147.5 in January. I've been sticking to 1200 calories on most days and am down 14 lbs. I was on vacation for a week and didn't count calories that week and gained a few lbs which have since come off. I exercise 3-5 days/week (walking,…
    in Just need some help in understanding this please Comment by acooperm April 2020
  • Congrats on your awesome achievement! I've lost 14.5 lbs since January and have been hovering between 134 and 133 for last 2 weeks! I'd like to be 125 by summer. I've stepped up my at home workouts doing kettleball tapes. I'm knew to kettlebell and absolutely love it!
    in Plateau is over--I'm finally in the 120s! Comment by acooperm April 2020
  • Pop chips! Only 100 calories per single serving bag. I buy them by the case!
    in Low Calorie Chips Comment by acooperm January 2020
  • Nay! It doesn't taste like real ice cream. I keep Breyers Extra Creamy Chocolate ice cream in my freezer for when I want a low calorie dessert. It's only 110 calories for half a cup which is just enough for a small cone, or sometimes I mix a large spoonful of the ice cream with half a frozen banana. Delicious!
    in Halo Top. Yay or Nay? Comment by acooperm January 2020
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