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I’ve been doing a lot of laps of walking round my small house while reading things on my phone or listening to music. The kids think I’m mad but it’s helping me stay sane since before all of this I was easily walking 6 miles a day just doing the school runs.
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In Northern Ireland we now have 34 confirmed cases, the shelves in most shops are practically bare and the first minister has just announced that when schools close here it will be for 16 weeks! She hasn’t said when schools will close but there are only around that many weeks until the summer holidays.
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I’m not sure about aripiprazole but I have been on quetiepine since January and by weighing logging everything I eat or drink on mfp and sticking to my calorie goal I have actually managed to lose 9lbs since starting it. It has caused me to have a major sweet tooth which I have never had before but so far I’m (mainly)…