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I have been walking consistently for 2 weeks and doing weight training twice a week and have felt great. I am losing weight and still enjoying yummy food.
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Hi. Happy Friday😁. I have made the mistake of buying too many veggies before. You live and you learn. I don't meal prep, but I just started this past week meal planning. I just made sure to buy what I needed for my meals only and nothing else. It's a great way to save money and not have stuff that I don't need to be eating…
