Morena_2020 Member

Delicious! Chicken livers are easy to get here, but duck ones are almost impossible. I’m the only one who eats liver in the house but a few weeks ago I made Asian-style chicken livers from an easy recipe by Jacques Pépin and everyone loved them!

That’s really useful, thanks @jadepearl ! Nothing much to report here. Ended up having quite a nice day, if incredibly busy, and my downer appears to have buggered off where it came from. 🤷🏽‍♀️ Dunno. Anyway. Dinner. Chicken fajitas (I had three of these bad boys) and a piece of cake for dessert (not pictured). Keep…

Wait - what? There’s Hainanese ROAST chicken rice? Why did I not know about this? Hainanese chicken rice is one of my all-time favourite foods, and this looks amazing! OK so on to the other stuff. There’s a lot to unpack here. First up, let me just say that your PT mate is pretty much sent from heaven. Not just for you but…

Evaluations can be challenging for sure, but you can do it. You’ve done it before so you can so it again. Everything else sounds awesome. What will you do woth the duck livers? I’m intrigued!

You’re doing so well! And how good does that meal look? Mmm...

Thanks so much @mistymeadows2005 and @Brendalea69! It’s really helped. I feel better. Decided to smack myself upside the head - I really AM doing well and there’s no reason to be so down. Mind over matter! Gor my hair done and feeling good, now off to put some music on and do some food prep!

Awesome!!!

😱😱😱

All right - that’s good. The confirmation, I mean, as well as the antibiotics! Make sure you get some yoghurt with live cultures in it every day to keep you feeling good.

WHOOT! Go, girl!

Thanks, gals - I needed that! Yesterday was a rough day as well, and no real reason. The fasting was fine, but emotionally I was just... BLERGH. When stepdaughter suggested KFC for takeaway night I just shrugged and went “Whatever”. Had a couple of pieces, some fries and some truly vile excuse for a salad. It was pretty…

WOOT! You’ve got this!

Did. Not. Find. Bread. Just a bunch of results on removing spice stains. That turmeric is a killa, dontcha know! 😄

Wow, D - sounds like you need to go to work to recuperate from the weekend! 😄

Sounds good! Good vibes for that last 2%, too. 😊

Ohhh that’s awesome! Well done for being proactive with it. If that was your performance last year then this year will be a great year for you too. Keep up the garlic! It’s good for vampires and the flu!

NOOOOO! Ohhh you poor thing! Sending good juju your way for a quick recovery.

OK everyone, yesterday was HARD. Like super, super hard. Like Jadepearl said, it’s been cold here even though it’s summer, and all I wanted was to eat. I had a WFH day and the combination of home and cold just made it so hard - all I wanted was comfort, you know? I stuck to it, but I was literally counting down the hours.…

Awesome, Tracey! You’re so much further in the journey that I am and proof that Just OMAD works - you’ve got this and are an absolute motivation for me.

@mistymeadows2005 Haha! Yes! Totally forgot to alter that. It’s definitely meant to be February! Nothing much to report other than being SO SO COLD yesterday. I was forewarned that my workplace doesn’t raise the building temperature when it’s cold but I wasn’t prepared for how cold I’d be while fasting! Kept up the herbal…

So cold! And my workplace is even colder! There were people wearing jackets inside and everything. So I totally froze yesterday. I love the cold too, but only when I can be warm - and you do get extra cold when fasting!

***runs off to Google spice stained white bread*** Well done on the weight loss and wow - loving those nails! Let me know when you’re on the show. I’ll totally watch. 😄

Haha! All good. Well, we’ve settled into our OMAD rhythm after the weekend with absolutely no problem. Just so damn easy. No pix to show, but Monday we went out and had some peasant-style pizzas with salad, and yesterday we had some leftover chicken and rice (sooo many leftovers these days!), broccoli and baked onion. DH…

You’ve most definitely got this!

THERE’S A HOT ONES GAME SHOW??? Ooh... I wonder if there’s any way I could watch it here. I love that channel! And I love love loooove hot wings.

Back on the horse, T! Brenda’s right - it won’t be fat you’ve gained, so you should be back to 165 in a few days.

I am sorry, Monica! I don’t think these evaluations are always fair or useful, and they are definitely not impossible to manipulate. By way of a reframe, is it possible to ask for a 1:1 with your manager and get some constructive feedback, and then hopefully some professional development?

LOL! Yes. In Australia (and pretty much the rest of the world - sorry, but there it is!) it’s day/month/year. Also centimetres not inches! Divide numbers by 2.5 to get those. 😄😄😄

Well, I’m amazed. No OMAD over the weekend but I still managed this stunning loss! WHAT THE HECK. I guess in the grand scheme of things it wasn’t too bad, per se. For a start I don’t drink, which does help. We still did OMAD on Friday. Then Saturday we had a nice big breakfast and were so satisfied that our next meal was…

Great results in such a short time and so glad you’re feeling better!