Morena_2020 Member

Amazing! I’ll check them out, thanks!

WHOA - I am so impressed at your steps! I just park my *kitten* on the chair and don’t move for aaaages. Gotta fix that! What kind of step workout did you do? I used to be a fan of Leslie Sansone back in the day - maybe I can pop her smiling face on my TV a couple times a day. 😊

That’s AMAZING, particularly considering everything that’s going on. Sheesh!

Hang in there, JP! This stuff’s HARD. For many of us, the hardest thing we’ll ever have to do. For what it’s worth, I think we all have to do our best and that’s it. Our best, when you want to say emotionally as well as physically and mentally healthy, might be different than at other times.

Wow, Brenda! So glad you’re OK!

Sigh... yes. The mental aspect of this is going to be the toughest and working out is ideal. I need to find something to do myself despite my knee injury because otherwise I’m going to go nuts!

Scary times! Thinking of you.

Hi everyone, just popping in to say hi! Still alive, still here, still OMADing (although weight loss has slowed right down - possibly the result of working from home these three weeks and not moving around so much). Hope you’re all well!

Great weight loss, lousy car troubles! Swings and roundabouts, but you’re taking it with your usual good humour and that’s awesome. Keep on keeping on!

That’s fab, Donna! Congratulations! And 479 cal for that workout is INSANE. Was it an hour?

Doing well, Tracey! And your meals look so good!

Yay, Lyna! Congratulations on the loss and your salads always look amazing!

Great stuff! Congratulations!

Ohhh no! You poor thing! Hope you’re better soon and your family can give you a bit of a break.

Thanks, everyone! Well, sorta a good day yesterday and sorta not. I did do OMAD, but I went out to dinner with my oldest friend last night, and that was a LONG dinner. You're at a restaurant, and you eat at the restaurant's pace! Still came in at around the 1500 cal mark so all OK but none of this one hour business. :p…

That’s so funny Monica - your temperature is exactly what it is here in Melbourne at the start of autumn!

Urgh. Some days are just like that and there’s nothing you seem to do that can salvage them! Be kind to yourself and get well soon.

Wow - you’re amazing! To clarify: when you do a three-day fast, do you stop fasting at the end of the third day, or the start of the fourth? I’m curious!

Ooohhh all this delicious green stuff looks AMAZING! No wonder you’re feeling so good! Anyway - welcome. You’re doing great! And if you’re used to drinking a litre of coffee a day please be careful coming off it. Caffeine withdrawals are serious and can cause the worst headaches. You’ll have to gradually reduce. Good luck!

Thanks, everyone. Much better days lately! And yeah - we do love our food and I do love to cook. 😊 @volgirl1322 You make a purée out of parsley, cilantro, green chilies, and onion. Sauté the rice, add the purée, stir it around a couple minutes, then add stock, cover and cook. It’s pretty easy. You can find the recipe here:…

Well, I didn’t feel like I was doing awesome last time I posted, but yesterday was better. Also, I made the decision to stop measuring myself every week. MFP suggests once every two or four weeks and I’ve decided to go for the latter, just because I’ve noticed myself falling into old obsessive patterns. I don’t want them!…

Thanks, JP. I'm aiming for 6K-7K every day (I recently found out that 10K was an arbitrary number that doesn't mean anything!) and once I've lost more weight and can start seeing a physio I'll work up to more. And so on to my daily report. I... kinda messed up last night. I have to preface it by saying that yesterday I was…

Awesome! Keep on keeping on!

That's awesome! And your enthusiasm is absolutely infectious. If you were here I'd definitely be buying! :D

Ohhh yum! It's been ages since I've made a mug cake and your recipe looks way better than mine - I'll deffo give it a go.

PHEW! So glad you're safe, but man - so scary.

Glad you’re better! Onwards and upwards!

Urgh. Migraines are the worst! But you’re doing so well. 160s here you come!

Yummy food - and good luck with the fast. I want to try a longer one but I’m too chicken!

You are the bargain queen! So how do you sell this stuff?