colettebeers8501 Member

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  • You’re doing GREAT staying under 160! Go you!! I like how you do the weekly averages. I might do the same. I get frustrated when I drop a few lbs. but gain a little back on the weekend. It never looks like I’m making any progress when I do my Monday weigh in. You’re a genius! 😉 Thanks for your encouragement. As always,…
  • Goal adjustment: 150 lbs by NYE Start weight 162.1 7/19 162.1 🤬 7/26 161.2 ⬇️ 8/2 160 ish 🤷🏻‍♀️ 8/9 160 ish 🤷🏻‍♀️ 8/16 159.1 ⬇️ 8/23 159.9 ⬆️ 8/30 Goal 156 Actual: 9/6 9/13 9/20 9/27 Goal 152 Actual: 10/4 10/11 10/18 10/25 Goal 151 Actual: 11/1 11/8 11/15 11/22 11/29 Goal 150 Actual: 12/6 12/13 12/20 12/27 12/31 Goal…
  • Goal adjustment: 150 lbs by NYE Start weight 162.1 7/19 162.1 🤬 7/26 161.2 ⬇️ 8/2 160 ish 🤷🏻‍♀️ 8/9 160 ish 🤷🏻‍♀️ 8/16 159.1 ⬇️ 8/23 8/30 Goal 156 Actual: 9/6 9/13 9/20 9/27 Goal 152 Actual: 10/4 10/11 10/18 10/25 Goal 151 Actual: 11/1 11/8 11/15 11/22 11/29 Goal 150 Actual: 12/6 12/13 12/20 12/27 12/31 Goal maintain150…
  • Goal adjustment: 150 lbs by NYE Start weight 162.1 7/19 162.1 🤬 7/26 161.2 ⬇️ 8/2 8/9 8/16 8/23 8/30 Goal 156 Actual: 9/6 9/13 9/20 9/27 Goal 152 Actual: 10/4 10/11 10/18 10/25 Goal 151 Actual: 11/1 11/8 11/15 11/22 11/29 Goal 150 Actual: 12/6 12/13 12/20 12/27 12/31 Goal maintain150 Actual: Still feeling too busy to…
  • Goal adjustment: 150 lbs by NYE Start weight 162.1 7/19 162.1 🤬 7/26 8/2 8/9 8/16 8/23 8/30 Goal 156 Actual: 9/6 9/13 9/20 9/27 Goal 152 Actual: 10/4 10/11 10/18 10/25 Goal 151 Actual: 11/1 11/8 11/15 11/22 11/29 Goal 150 Actual: 12/6 12/13 12/20 12/27 12/31 Goal maintain150 Actual: Ok, then. Monday mornings are always a…
  • July 16 - 160.2 So, I just spent 30 minutes typing in all the rest off the dates for the year and and updating my weights and wrote a long message and then I hit the “done” button instead of the “post” button and lost it all. 🤦🏻‍♀️ Will have to do all that again later. It’s one of those days 🤪 Anyway, the gist is the my…
  • 2021 Ten Lbs. Down Journey Check in every 2 weeks because moderation is the word of the year! Edit: I’m back to weekly weigh ins. I need the accountability piece right now. 1/4/21 Starting weight: 154.7 1/18 155.3 Oops! 1/25 154.7 2/1 153 🙌🏼 20lbs down from last Jan. 2/8 155.3 2/15 156.4 😳 wrong way! 2/22 155.9 ⬇️🌤 3/1…
  • 2021 Ten Lbs. Down Journey Check in every 2 weeks because moderation is the word of the year! Edit: I’m back to weekly weigh ins. I need the accountability piece right now. 1/4/21 Starting weight: 154.7 1/18 155.3 Oops! 1/25 154.7 2/1 153 🙌🏼 20lbs down from last Jan. 2/8 155.3 2/15 156.4 😳 wrong way! 2/22 155.9 ⬇️🌤 3/1…
  • 2021 Ten Lbs. Down Journey Check in every 2 weeks because moderation is the word of the year! Edit: I’m back to weekly weigh ins. I need the accountability piece right now. 1/4/21 Starting weight: 154.7 1/18 155.3 Oops! 1/25 154.7 2/1 153 🙌🏼 20lbs down from last Jan. 2/8 155.3 2/15 156.4 😳 wrong way! 2/22 155.9 ⬇️🌤 3/1…
  • 2021 Ten Lbs. Down Journey Check in every 2 weeks because moderation is the word of the year! Edit: I’m back to weekly weigh ins. I need the accountability piece right now. 1/4/21 Starting weight: 154.7 1/18 155.3 Oops! 1/25 154.7 2/1 153 🙌🏼 20lbs down from last Jan. 2/8 155.3 2/15 156.4 😳 wrong way! 2/22 155.9 ⬇️🌤 3/1…
  • 2021 Ten Lbs. Down Journey Check in every 2 weeks because moderation is the word of the year! Edit: I’m back to weekly weigh ins. I need the accountability piece right now. 1/4/21 Starting weight: 154.7 1/18 155.3 Oops! 1/25 154.7 2/1 153 🙌🏼 20lbs down from last Jan. 2/8 155.3 2/15 156.4 😳 wrong way! 2/22 155.9 ⬇️🌤 3/1…
  • 2021 Ten Lbs. Down Journey Check in every 2 weeks because moderation is the word of the year! Edit: I’m back to weekly weigh ins. I need the accountability piece right now. 1/4/21 Starting weight: 154.7 1/18 155.3 Oops! 1/25 154.7 2/1 153 🙌🏼 20lbs down from last Jan. 2/8 155.3 2/15 156.4 😳 wrong way! 2/22 155.9 ⬇️🌤 3/1…
  • 2021 Ten Lbs. Down Journey Check in every 2 weeks because moderation is the word of the year! Edit: I’m back to weekly weigh ins. I need the accountability piece right now. 1/4/21 Starting weight: 154.7 1/18 155.3 Oops! 1/25 154.7 2/1 153 🙌🏼 20lbs down from last Jan. 2/8 155.3 2/15 156.4 😳 wrong way! 2/22 155.9 ⬇️🌤 3/1…
  • 2021 Ten Lbs. Down Journey Check in every 2 weeks because moderation is the word of the year! Edit: I’m back to weekly weigh ins. I need the accountability piece right now. 1/4/21 Starting weight: 154.7 1/18 155.3 Oops! 1/25 154.7 2/1 153 🙌🏼 20lbs down from last Jan. 2/8 155.3 2/15 156.4 😳 wrong way! 2/22 155.9 ⬇️🌤 3/1…
  • 2021 Ten Lbs. Down Journey Check in every 2 weeks because moderation is the word of the year! Edit: I’m back to weekly weigh ins. I need the accountability piece right now. 1/4/21 Starting weight: 154.7 1/18 155.3 Oops! 1/25 154.7 2/1 153 🙌🏼 20lbs down from last Jan. 2/8 155.3 2/15 156.4 😳 wrong way! 2/22 155.9 ⬇️🌤 3/1…
  • Hi Maddie! I’m glad to have you here, too! I think we’re the last women standing here and it’s great! That’s a good observation about the salt. When I eat carbs, it’s something high fat/high sodium, chips and salsa, and I eat a lot of salt anyway. It makes sense. Thanks for that. I’ll see if tweaking my salt intake shakes…
  • 2021 Ten Lbs. Down Journey Check in every 2 weeks because moderation is the word of the year! Edit: I’m back to weekly weigh ins. I need the accountability piece right now. 1/4/21 Starting weight: 154.7 1/18 155.3 Oops! 1/25 154.7 2/1 153 🙌🏼 20lbs down from last Jan. 2/8 155.3 2/15 156.4 😳 wrong way! 2/22 155.9 ⬇️🌤 3/1…
  • 2021 Ten Lbs. Down Journey Check in every 2 weeks because moderation is the word of the year! Edit: I’m back to weekly weigh ins. I need the accountability piece right now. 1/4/21 Starting weight: 154.7 1/18 155.3 Oops! 1/25 154.7 2/1 153 🙌🏼 20lbs down from last Jan. 2/8 155.3 2/15 156.4 😳 wrong way! 2/22 155.9 ⬇️🌤 3/1 3/8…
  • Thank you! I do walk. I try to hike 3 miles a day, at least 6 days a week. The weather’s been kinda cold so I didn’t get out much in January but I’m back at it. I do a little yoga, too. The scale seems to just be stuck but I’m not giving up. I’ve been eating less than 1400 calories a day and I hiked somewhere between 3-5…
  • 2021 Ten Lbs. Down Journey Check in every 2 weeks because moderation is the word of the year! Edit: I’m back to weekly weigh ins. I need the accountability piece right now. 1/4/21 Starting weight: 154.7 1/18 155.3 Oops! 1/25 154.7 2/1 153 🙌🏼 20lbs down from last Jan. 2/8 155.3 2/15 156.4 😳 wrong way! 2/22 3/1 3/8 3/15 3/22…
  • 2021 Ten Lbs. Down Journey Check in every 2 weeks because moderation is the word of the year! Edit: I’m back to weekly weigh ins. I need the accountability piece right now. 1/4/21 Starting weight: 154.7 1/18 155.3 Oops! 1/25 154.7 2/1 153 🙌🏼 20lbs down from last Jan. 2/8 155.3 2/15 2/22 3/1 3/8 3/15 3/22 3/29 4/5 4/12 4/19…
  • 2021 Ten Lbs. Down Journey Check in every 2 weeks because moderation is the word of the year! Edit: I’m back to weekly weigh ins. I need the accountability piece right now. 1/4/21 Starting weight: 154.7 1/18 155.3 Oops! 1/25 154.7 2/1 153 🙌🏼 20lbs down from last Jan. 2/8 2/15 2/22 3/1 3/8 3/15 3/22 3/29 4/5 4/12 4/19 4/26…
  • 2021 Ten Lbs. Down Journey Check in every 2 weeks because moderation is the word of the year! Edit: I’m back to weekly weigh ins. I need the accountability piece right now. 1/4/21 Starting weight: 154.7 1/18 155.3 Oops! 1/25 154.7 2/1 2/8 2/15 2/22 3/1 3/8 3/15 3/22 3/29 4/5 4/12 4/19 4/26 5/3 5/10 5/17 5/24 5/31 6/7 6/14…
  • 2021 Ten Lbs. Down Journey Check in every 2 weeks because moderation is the word of the year! 1/4/21 Starting weight: 154.7 1/18 155.3 Oops! 2/1 2/15 3/1 3/15 3/29 4/5 4/19 5/3 5/17 5/31 6/7 6/21 Halfway thru check in Goal: 150 Actual: 12/31/21 Goal weight: 145 I’m discovering that this isn’t a “diet,” it’s a lifestyle. If…
  • 2021 Ten Lbs. Down Journey Check in every 2 weeks because moderation is the word of the year! 1/4/21 Starting weight: 154.7 1/18 2/1 2/15 3/1 3/15 3/29 4/5 4/19 5/3 5/17 5/31 6/7 6/21 Halfway thru check in Goal: 150 Actual: 12/31/21 Goal weight: 145 Let’s do this! 🔥
  • End 2020 strong challenge! Weight: 1/6 173 Phase 1 Goal 4/27: 162 Actual 167 Phase 2 Goal 7/27: 155 Actual 161 Phase 3 Goal 10/10: 150 Actual 154.3 Phase 4 Final Goal 12/31: 145 Phase 4: Starting weight 10/12 154.3 10/19: 154.8 Oops 🤭 10/26: 154 11/2 Goal: 150 Actual 153.4 11/9: 152.6 11/16: 153.6 11/23: 153.4 11/30 Goal:…
  • End 2020 strong challenge! Weight: 1/6 173 Phase 1 Goal 4/27: 162 Actual 167 Phase 2 Goal 7/27: 155 Actual 161 Phase 3 Goal 10/10: 150 Actual 154.3 Phase 4 Final Goal 12/31: 145 Phase 4: Starting weight 10/12 154.3 10/19: 154.8 Oops 🤭 10/26: 154 11/2 Goal: 150 Actual 153.4 11/9: 152.6 11/16: 153.6 11/23: 153.4 11/30 Goal:…
  • End 2020 strong challenge! Weight: 1/6 173 Phase 1 Goal 4/27: 162 Actual 167 Phase 2 Goal 7/27: 155 Actual 161 Phase 3 Goal 10/10: 150 Actual 154.3 Phase 4 Final Goal 12/31: 145 Phase 4: Starting weight 10/12 154.3 10/19: 154.8 Oops 🤭 10/26: 154 11/2 Goal: 150 Actual 153.4 11/9: 152.6 11/16: 153.6 11/23: 153.4 11/30 Goal:…
  • End 2020 strong challenge! Weight: 1/6 173 Phase 1 Goal 4/27: 162 Actual 167 Phase 2 Goal 7/27: 155 Actual 161 Phase 3 Goal 10/10: 150 Actual 154.3 Phase 4 Final Goal 12/31: 145 Phase 4: Starting weight 10/12 154.3 10/19: 154.8 Oops 🤭 10/26: 154 11/2 Goal: 150 Actual 153.4 11/9: 152.6 11/16: 153.6 11/23: 153.4 11/30 Goal:…
  • End 2020 strong challenge! Weight: 1/6 173 Phase 1 Goal 4/27: 162 Actual 167 Phase 2 Goal 7/27: 155 Actual 161 Phase 3 Goal 10/10: 150 Actual 154.3 Phase 4 Final Goal 12/31: 145 Phase 4: Starting weight 10/12 154.3 10/19: 154.8 Oops 🤭 10/26: 154 11/2 Goal: 150 Actual 153.4 11/9: 152.6 11/16: 11/23: 11/30 Goal: 148 Actual:…
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