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Great job guys i’ll join in next month 😊
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Add me guys! 👊🏼
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Try deep breathing in and out when doing exercises, might be the oxygen circulation flow, we sometimes tend to forget to breathe properly when engrossed with exercise routine. Just keep in mind, hope it helps.
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I need motivation too, let’s all help one another for a better, healthier life.
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Tall glass iced americano, no sugar, no milk
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Dont you want me by The Human League ♥️ https://youtu.be/uPudE8nDog0