Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
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Absolutely! I am 71 and I put on 45 lbs. following hip surgery and Covid. I had trouble losing more than about 20 lbs. until I started using this app. I have been very strict in following it and making sure I was in a calorie deficit each day. I do, however, have a fairly rigorous exercise schedule. I run two of every…
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I hear you. I think we all have that problem. I run a lot. I stick with it for several reasons. I enjoy it. I've done it for the past 15 years, pausing only for injury (I have two hip replacements). I always have a goal, which is usually a race. I like to run for distance, so my races are usually half or full marathons.…
