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My current mini goal is to make weight loss less stressful by reducing the amount of time spent cooking. I have been filling my freezer with portioned out leftovers/meal preps at least twice a week + cook enough dinner for my work lunches and kids' school/camp lunches. I was cooking 2-3 times a day on top of counting every…
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Hi Georgia! I cannot say I'm in the same boat as you, but I'm in the same lake 😅. I am trying to get back to my pre-injury weight and I would love to have an accountability buddy. Getting your body back after childbirth is no joke! I'll be here to support you if you need it.
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Welcome! I hope you find all the love and support you need here 😊
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I like to measure everything for one big meal then make it a recipe on the app and divide it by 4 to give me 4 lunch meals for the week. Each meal may be slightly larger or smaller macro wise each day, but at the end of the week it equals the recipe total macros. For example my favorite easy meal to make is kimchi fried…
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-Being able to fit into my old designer jeans and shirts is so satisfying -Most of the junk food I used to eat I can no longer tolerate (M&M's are way too sweet) -No fat around my knees! My jeans got loose in the knee area when I first lost a pant size -By eating healthier my acne is basically gone -I wear tank tops again…
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Hi everyone. I am not necessarily new but this year is the first time I have logged more than a few days at a time. So far I have lost 18 (took a very long 2.5 months but I am happy lol).
