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I hear ya. It's so hard. I'm in a very similar place and it's a struggle to keep positive. I've had moments when I want to quit but I let myself go feel those bad/sad feelings and then redirect the energy to formulate my next moves (diet improvements, exercise, other forms of self care). It's tricky. But keep at it
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Hi I'm Sam. I'm trying to bounce back from having a baby about 5 months ago. Trying to get back into shape and lose what's left of the pregnancy weight. I've been plateaued for a few weeks (and the holidays weren't helping). So staying motivated is a huge part for me and has been a struggle lately. SW - around when baby…
