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Yes very true. Most of the time it’s a sweet tooth. I love peanut butter and eat that often. I eat protein bars at night right now.
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Finally ran 3 miles without stopping
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Fast food. So easy and convenient but not healthy at all.
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Yeah that makes sense.
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Wow that looks delicious
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Buffalo chicken wraps
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I have the same problem. I’m looking at theses comments as well.
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Yes same thing happens with me. Biggest thing is just getting to the gym lol.
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Chicago, Illinois
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Best thing for me was just to workout more. Watched what I ate but didn’t diet.
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I’ve lost 110 lbs in 4 years. Hit a serious plateau. I need to change things up. Looking for tips.