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Hello, I am new. Might be wrong place to post this ... is there a discussion area for people based in the UK (or can you change settings) ? I have read discussions from the US, this is lovely to see, but brands etc. are not available here.
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Hello, I also have the urge to snack. It isn't hunger, it is habit. A bad one! Can anyone give any tips on how to break this habit? In the meantime any advice on best items to snack on? Thank you.