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Thanks for all the insightful information! I'll try to change my view on how I'm doing things.. that might help. When I was in highschool I was on the relay team, and I loved running. So when I go to the gym, I've been doing the treadmill, but I have just been walking at a fast pace really.. I don't have my balance yet to…
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Thank you for the kind words. Unfortunately, I don't have the money right now to see a therapist.. I am happy to hear from someone who thinks similarly to me. I feel like I've been undereating for so long, that if I eat more I'll gain even more.. It's almost a mental struggle as well as a physical one.
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Thank you for commenting and your suggestions. It's nice to hear from someone with similar situations :)
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I .. I don't quite understand this, as even carrots for example go through some sort of processing system. Even meat is processed with chemicals for faster animal growth..
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1300 calories is actually way more than I use to eat and even when I meet the 1300 calories I start for feel nauseous automatically. I havent been able to hold actual breakfast down in 20 years, so I have a meal replacement smoothie to just get some nutrients in. Lunchtime I sometimes have two hard boiled eggs and a…
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Hey, thanks for your response! My 5 pounds I lost over the course of one and a half months.. According to those BMI Calculators, I'm supposed to be 85-100 pounds lighter than I am.
