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This app has been a Godsend. It's helped me realize just how crappy I was eating... LOL. Congrats on quitting smoking. Determination is all that is needed to succeed. I am a mother of 2 and they are my purpose for continuing to improve in all aspects of my life. Whatever it takes to keep yourself motivated! This place is…
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Always up for new friends... I am just under 40 days into a modified low carb/keto life style change (sounds better than "diet"). I tend to lean toward sarcasm and I have a weird sense of humor and a weirder sense of self... feel free to add me if you like...
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Thanks! I will check it out....
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Thank you! I will check it out.
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I have been sticking to keto, and other than my "cheat meal", which I follow by a fast, staying away from any complex carbs. When I allow myself a cheat meal, I have still kept it below 30g carbs total for the day and stayed in ketosis. ( Allowed myself one slice of thin crust, and went for dry wings for the rest.) But I…
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I started keto with intermittent fasting and one cheat meal every 14 days about 4 weeks ago.... and I am on the hunt for a good keto recipe for bread. Honestly, since being on keto, bread is the only thing I miss. I tried the ZeroNetCarb bread, and though it's ok, I was hoping for something softer or flaky that can be…
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I friend of mine does SCA as well... always trying to get me to go to a show, but I am not comfortable with the dressing up part... but I would LOVE to learn the older methods of crafting....
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Date night with the fiance tonight.... followed by Netflix or finishing up season 4 of Vikings... Tomorrow, I get the joy of having my pupils dilated for an eye exam... the ride home should be thrilling! Bright and sunny January in New England.... Hope everyone has a great weekend!
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Thank you for the welcome... it does seem that the people here are pretty nice... and there is always one or two that cause drama in every group. It's to be expected :smile: Just make sure your son knows he can't start trying till you actually turn 50... that gives you another 40 weeks to prepare...
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Thank you! Weight is an issue for many in my family... bad habits taught from one generation to the next.... plus we're Italian.... pasta, bread, and vino.... so now, being keto, it's bacon, burgers, and vodka.... I can deal with that.... I am thrilled my kids are older... though with 2 kids in college at the same time,…
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Whatever it takes not to have to change diapers again.... :smiley:
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Hello, all! I am 39+5 years old (made my sons promise not to make my a grandma before I am 40... so as far as they're concerned, I'll be 39 for a long time... ) I am the mother of twin 20-year olds, had gastric bypass back in 2010 because my weight was out of hand and I was struggling. No regrets at all. I started to…
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I started keto about 3 weeks ago. I am down 12 pounds. I am doing it with intermittent fasting and one cheat meal every 2 weeks. I don't eat after 8pm and my first meal of the day isn't till 10am. I walk daily and work out when my joints permit. The hardest part of keto is balancing energy, nutrition, and especially fiber!…