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Right. Let me change my frame because you guys think I'm getting frustrated when I'm trying to just explain my situation. Which does so happen to be frustrating but that's regardless lol. Basically anywhere you look, people 300 pounds dont struggle to lose a few pounds when excercise and diet come into play. I'm taking…
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So this, is my current 270 pound self. No none of my logs were weighed, I use the portion sizes. And sometimes you cant find exactly what you're looking for on the app so have to use the next best thing. When I was young before I started football I saw a nutritionist that taught me much about the value of a good diet. I…
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You ask me if I'm weighing food on a food scale, but I am damn near 300 pounds. It should not be that extreme for me to lose a few pounds. I know how hard I worked for it when I was 17, and I am working just as hard to get it back now to no avail. As I have several times. As I said I just turned 25, surely my body hasn't…
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Here is an average day. I eliminated bread that day for lunch and rolled up the ham tomato and cheese in a lettuce leaf. Dinner varies. But breakfast and lunch almost always remain very similar. I have since stopped using the app. As my diet was almost identical every day, and nothing was really changing. If anything…
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Thank you guys for swift responses!! Yes. I've had MFP app throughout my current endeavor. I have eliminated most all junk, yknow McDonalds, pizza, sugar, bread when I can. I do not consume more than 2000 calories a day and of those calories they are quite healthy choices. I drink a chobani yogurt drink for breakfast, have…