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It's really hard, don't think it's easy to control food obsession. I'll give you a piece of advice that helps me: your brain is really stronger than your body, don't let your body play tricks on it, telling you that you NEED to eat something, or eat more. Food (specially sugar based) can be as addicting as any drug, so…
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Looking for food recipe out there. I wish I had less food compulsion, but looks like i'll never lose the 10 pounds I want.
