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I've always heard low carb is the way to go but it's not for everyone. I had a terrible time on it. Was constantly high and my insulin needs skyrocketed. I put weight on. I just count calories now. A slower method but it works for me.
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Try reducing your basal if on a pump or reducing your fast acting insulin at a meal and going straight after. That's what I was taught to do. Talk with your diabetes nurse first though.
