angeloup50 Member

Rhtexasgal, I hear you. Give yourself some grace as our bodies are changing. Fortunately there are more components to health than just the numbers on the scale.

Weigh-in 7/28/20 188.4 July net loss 0.8 lb. Total 36.6 lbs

Hi, ladies! Nice to see a revival of interest in this group. I turn 54 next month and have been using MFP since February. I've lost 20 lbs since then (30 YTD because I started in Jan with a different plan) but mostly just working at maintaining for the past 2 months. Hormonal food cravings have always been an issue for me…

Good for you! Enjoy your vacation

@ladycopnh1 sincere condolences to you and your family

Weigh in 6/30/20. 189.2Jun loss 4.6 lbs/net 35.8 Feels good to shed a bit more! I'm sure the longer days/sunshine have helped.

Weigh in SW 225 6/9/20. 195.4 6/16/20. 193.0 6/23/20. 192.6 6/30/20

Weigh- in 6/2/20. 193.6 6/9/20. ? 6/16/20. 193.0

Weigh in SW 225 6/2/20. 193.8May loss 1.8 lbs/ net 31

Weigh in Start 225Jan loss 7.4 lbsFeb loss 10.6 lbs/net 18Mar loss 5.8 lbs/net 23.8 --–Apr loss 5 lbs/net 29.2 5/5/20. 195.6 5/12/20. 195.3 5/19/20. 195.0 5/26/20. 195.8 6/1/20May loss / net

It's encouraging to see some new members as well as the continuing group! Warm greetings to all.

Weigh in 5/5/20. 195.6 5/12/20. 195.3 5/19/20. 195.0 5/26/20 Creeping along like an inchworm here!

Weigh in 5/5/20. 195.6 5/12/20. 195.3 *Sighs* not much movement, but at least I'm maintaining my progress to date.

Hang in there @stella7x7 !

@ladycopnh1 sometimes our bodies just don't react the way we want. You're still headed in the right direction, and I'll bet you'll be kicking butt in May!

Weigh in 4/28/20 195.8 --–Apr loss 5 lbs/net 29.2 Hope everyone is well !

Weigh in 4/7/20. 201.4 4/14/20. 197.5 4/21/20. 197.6 4/28/20

Hi @KeepOnMovjng and @jennifersusanmcdougall and welcome!

Sorry to hear that @celticck77. Lack of sleep just makes everything worse. I frequently listen to sleep stories on Calm or guided meditations on You Tube to get to sleep. But have also found Advil PM useful for those times when nothing's been working.

@AlexandraFindsHerself1971, love the quilt square. It's great to hear all your good news! I like your comment about doing the right thing. Practice does make it easier to recognize the best food choices.

Hi @rachjolly; great to have you here!

Weigh in Start 225. Goal 135Jan loss 7.4 lbsFeb loss 10.6 lbs/net 18Mar loss 5.8 lbs/net 23.8 4/7/20. 201.4 4/14/20. 197.5 4/21/20 4/28/20 --–So glad I didn't give up!! You all have a wonderful day and hang in there!

@AlexandraFindsHerself1971 Your meal plan sounds delish. Would you be willing to share the gyro loaf recipe?

Weigh in 4/7. 201.4 Gained a little since last week. Need to move around more!

Wow! Hate it when you have to choose the lesser of two evils but if you can power through that's great

Weigh in Start 225 1/31/20 217.6Jan loss 7.4 lbs 2/4/20. 216.0 2/11/20. 215.0 2/18/20 209.8 2/25/20. 207.0Feb loss 10.6 lbs/net 18 3/3/20. 206.6 3/10/20. 205.6 3/17/20 204.0 3/24/20. 203.4 3/31/20. 200.8Mar loss 5.8 lbs/net 23.8 4/7/20 Hope all are staying well and being careful! I've been flirting with that magic number…

Weigh in 204.3... lost the post I had written out, but I'm still here

Hang in there @celticck77 we're all in this together!

Labrador retriever Australian Shepherd German Shepherd Dachshund Boxer Cocker spaniel Springer spaniel King Charles spaniel Pug St Bernard Corgi Poodle Bulldog Greyhound Llahsa Apso Terrier

Happy for you!