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Hi. Newbie here with about 125 pounds to lose. I just started last Monday. SW: 276 CW: 267.2 Change: -8.8 lbs for week one. I am a long time weight yo-yo dieter, always gaining back more than I lost. So back to try again. 😏 I always lose big my first week and then slowly taper down to giving up at some point. ☹️ Hopefully…
