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Good Morning! I am not sure what everyone's ages are here, but I am 51, and my body is GOING through menopause. The emotions are a flipping rollercoaster, I am constantly HOT, then instantly COLD, and losing any weight is a struggle, no energy, no drive, plus my brain doesn't seem to work the same lol Anyone here that can…
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@serenecompassion2663 thank you, I was thinking yoga, and I do have a treadmill to start the walking. Thought about adding in weights (arms) while walking too. I will try and move more and set my goals. I don't have a gym membership, so my workouts will be at home, but I do have resistance bands that will help as well.…
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I just found this group and hope I am not to late! I have goals, just need motivation and being held accountable. This group sounds like a great match for me. I have lost weight on this site many years ago and was feeling great. All that weight piled back on, so I am going to try again, so I can move easier, play with the…
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Hi everyone! According to doctors I should lose 100#'s but I think 50 right now would make me feel a whole lot better. I want to take it off in small increments so that # isn't so daunting. I have taken 10 off already (it took me a few months) but wanting to take the next 10 off and so on from there. I could really use…
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Hi I am Darla, feel free to add me. Pretty much in the same boat. I look back at pictures from 2018 and want to cry, I looked so much better then I do now, and I felt better! I need to get this weight off for good.
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I am right there with you! Doc appt on Monday and I am dreading it! Feel free to add me, to support each other
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Feel Free to add me! Always looking for accountability and motivation! Back on this journey myself, slow and steady wins the race right? 10# gone in 15 weeks..50 more to go! Lets do this!
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I am 50 and need to lose the 50# 's as well for mental and physical health. I also would like to find some friends that may help with motivation and keeping each other accountable.
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Here..again, and again..this time I am serious, but need the friends to hold me accountable..I need to eat differently then the rest of the house..even tho its expensive to make 2 different meals..or somehow make better choices within that 1 meal? rrgggh..it is frustrating, please help??!!
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Hello! Feel free to add me..need friends and encouragement..48 over here!
