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You don't have to be at the finish line for it to be a "success" story. The first pics are from when I was cycling only and is a before and after of about a years worth of progress from mostly 2019. The other pic is about a years worth of running and cycling, mostly during 2020. Not where I plan to be, but I believe in…
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The first pic is a little bit older but it's at the same weight I was at when I started making a serious effort to count calories and to supplement my cycling with running to keep the calories burning. About 5-6 months in so far and I've lost between 15-20 pounds. Clothes fit better and body feels better. Not nearly as…
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Congrats on having hope, working hard, and achieving your goals. I've lost 15-20 pounds since early January, and I've been able to do it the right way. Slow, steady work, lots of cycling and running. No fad diets or gimmicks. For anyone just getting underway, the hardest part is starting...and you're already doing that.…