darldaud Member

Replies

  • I've been doing keto for about 1 month, staying in ketosis takes a lot of practice, just figuring out what throws me out and what doesn't (For me, it's not all about the amount of carbs). There have been times I know I didn't eat more than 20 grams but still not registering. Love the diet, just have to cook more, but it…
    in Keto / Paleo Friends ? Comment by darldaud February 2020
  • Ok, I'm completely new at this, how do you add someone, or how do you request they be your friend, I need message board directions, lol!
    in Motivation and encouragement partner needed ! Comment by darldaud February 2020
  • Howdy from KY, my name is Darlene, I will be 56 next month and I'm new to MFP, so give me a minute to figure this all out. I added a pic for some reason it didn't show up on here. I'm currently doing the keto diet and have lost 14 lbs. Only 139 lbs to go :). SW 293 CW 279 GW 140 Anybody else doing keto?
    in Motivation and encouragement partner needed ! Comment by darldaud February 2020
Avatar