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Height 5'9" Age:45 Ultimate Goal Weight 147 lbs. 20 June Start Weight: 215lb June Goals: Starting on 21 June. I'd love to lose 7lb by July. 6/20: 215 day 0 (Starting tomorrow as already had too much chocolate today before signing up to MFP!) 6/21: 213 -2lb 6/22 6/23 6/24 6/25 6/26 6/27 6/28 6/29 6/30
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Height 5'9" Age:45 Ultimate Goal Weight 147 lbs. 20 June Start Weight: 215lb June Goals: Starting on 21 June. I'd love to lose 7lb by July. 6/20: 215 day 0 (Starting tomorrow as already had too much chocolate today before signing up to MFP!) 6/21 6/22 6/23 6/24 6/25 6/26 6/27 6/28 6/29 6/30
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Hi! Joined MFP today - and found this board! I'm 5'10 SW: 216 (04/02/20) CW: 216 GW for this month: 200 Final GW: 147 I've a long way to go.....I've done it before and can do it again - it's gets harder every time though (I've yo-yo'd more times than I can remember!). I really need to get to goal and stay there!!