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Thank you all! I am working on it. U relaxed last night so now when I get off work at 9PM need to bribe my self and do it.
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What gives you like motivation to come home from work and exercise? (I work night shifts ). I started this app 3 days ago and love it! And want to exercise 3 x a week for a starting point.
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Hello I am glad to join this group! I am 25 and from Seattle,WA I'm 5,5 My CW is 260 Lbs GW 250 Lbs My weight problems come from I suffer from Ovarian Cysts on my ovaries and had to have 4 major surgeries for it. Prior to all my surguers years ago I was about 190 something, I am looking forward to going down! I have never…