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Hi, I am new to MFP, only one week in. 4’11” SW: 162 CW: 161 Goal: 135
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Hi, I’m new here and to MFP. I’ve done it for only a week now and I am now sourcing motivation. My bad habit is that habits don’t stick to me. I have recently been plagued with the permanence mindset: that nothing is going to change- and I no it’s not true. Height 4’11” SW: 162 Currently: 161 Target goal: 135 February…