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5'10 SW 222 (october 2019) CW 214 GW 190 I need some motivation. I lost the first 8 lbs in 6 weeks then I plateaued. Really would like to start moving the scale again. Haven't seen the 200 mark in 13 years. Goal working out 5 days per week with strength training avoiding snacking on junk drinking 8 cups of water a day!!!…
