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Hello - this is my first day! Carol: Current Weight: 225 Goal Weight: 195 W1 2/9: 225 W12 2/16: W13 2/23: W14 3/1: W15 3/8: W16 3/15: W17 3/22: W18 3/29: Final!!!! 4/1: Total loss: What I've learned about myself : Hit "Post Reply" to post it.