Replies
-
Switch to low calorie density foods, such as wholewheat bread and pasta, and lots of vegetables. Make sure you're on vegan supplements- there are special multivitamins and omega 3 tablets you can get. Health first! It might seem expensive but its nothing compared to the cost of meat and cheese (in my country anyway). Make…
-
If you don't have time to cook every day, maybe you could batch cook some seitan and pop it in the fridge to just fry up when you want to eat it? I've recently started upping my protein as a vegan and I honestly feel better (and fuller!) than I have for the past four years. Another protein trick is to bulk up low calorie,…
