We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Hi there, I'm new to the group but as a food scientist (with 2 years experience in human nutrition and metabolism) I just have a few points to make. 1: if you are already a healthy weight/BMI, loosing weight should NOT be a concern. maintain eating whole, healthy foods and fill up on greens with some good fats to get all…