We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I've suffered with runners knee so many times and it's such a pain in the butt! Try using a foam roller on the outside of your leg, from your hip bone to your knee. Also try the pigeon stretch, ice your knee too! Hope it eases up soon
-
I'm very lucky, I have a free gym I can use in work. It has a tonne of equipment and no ones uses it! I sign the key out and lock myself in.
