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So true. I signed up at a gym on January 4th weighing 251 and have only been once. I have a workout room in the basement. I changed my eating habits w/fewer carbs and not eating after 8 PM and I've already lost 7lbs. This motivates me in knowing I'll lose more when I do set an attainable workout routine not what the…
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Way to go. I started at 251 Jan. 4th 2020 and today I'm down to 244.4. Easy does it We can do this!
