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Hey, would you wanna add me? I don't know how it works. lol Got a Versa 4 last night
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Add me! Arosek719
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@Marilynwestcoast Hey Marilyn, you can add me, if you like! Arosek719 is my username there. My partner got me the Versa 4 last night.
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I really wanted dessert when we arrived at dinner last night. I ate a reasonable portion and recognized that I was feeling pretty satiated, and wanted to get my frozen yogurt after I finished shopping. We finished shopping and i FORGOT my frozen yogurt. This girl never forgets dessert - especially frozen ones. Myβ¦
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Starting Weight: 243.8lb December 31: 243.8lb January 7: 235.0lb January 14:233.2 January 21:232.8 January 28:228.4 Total pounds lost for the month of January 2024: 15.4lb!
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@LornaDiane1 Hang in there. THAT SUCKS, I know. This stuff doesn't always happen overnight. And sometimes the math doesn't make sense because of factors we don't fully understand/see. Maybe finding some nonscale victories can prevent you from feeling too disheartened?
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@nanerkay proud of your transparency! We got almost a foot of snow last Monday, and were woefully unprepared. My survival instincts kicked in, and we ate..and ate.. and ate and ate. And we snuggled and played video games and had a lot of fun family time, but we hardly moved our bodies. I, too, am getting back at it thisβ¦
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Starting Weight: 243.8lb December 31: 243.8lb January 7: 235.0lb January 14:233.2 January 21:232.8 January 28: Total pounds lost for the month of January 2024: 11.0
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Starting Weight: 243.8lb December 31: 243.8lb January 7: 235.0lb January 14:233.2 January 21: January 28: Total pounds lost for the month of January 2024: 10.6
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I'm not sure what you mean by "looks similar," but in these discussion threads, you can click "quote" under someone's comment to make it copy what they posted in order to reply to it.
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Starting Weight: 243.8lb December 31: 243.8lb January 7: 235.0lb January 14: 233.2lb January 21: January 28: Total pounds lost for the month of January 2024: 10.6 π
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I have a pair of running shorts that have never seen more than a quick walk. They've been tight, and miserable to wear for months. The last time I tried them on, I decided I couldn't make it through the day in them. BUT I put them on yesterday morning to go to the gym in - and they were COMFORTABLE. They only barelyβ¦
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THAT IS INCREDIBLE. I have never in my life done a pull-up. I can't wait to heal my inner child that hated PE in that way because of how everyone watched everyone do it all.
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How are you doing so far? Iβm proud of you for trying. Iβm about 100lbs overweight; right there with you!!
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Starting Weight: 243.8lb December 31: 243.8lb January 7: 235.0lb January 14: January 21: January 28: Total pounds lost for the month of January 2024: 8.2
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So glad youβre showing up still! Weβre just a few days in. Canβt wait to hear how you do!
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Seeing some solid progress. I have really changed up the way I eat and think about food this time. Iβm very hopeful! Good luck!!
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I canβt figure out how to add friends π . Iβm 5β3 and 242 though. Iβd love some friends on here!
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Current Weight: 243.8lb December 31: 243.8lb January 7: January 14: January 21: January 28: Total pounds lost for the month of January 2024: 0.0