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I don't agaree with this exercise option. There are so many different speeds and inclines one can use on a treadmill, and likewise stairsteppers can be used from very slow to extremely high intensity. I use my home stairmaster stairstepper for high intensity interval training, gradually working up the resistence level.…
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You all seem to be speaking about belly skin. What about that unsightly upper arm redundancy and even the innter thighs? Ugh! Also, can any of you give price experiences? Lastly, is there a minimum weight loss to qualify for insurance overage? I'm losing 20 lbs and in my late 60s, I can see there's going to be a skin…
