roadrunnernymph Member

Yeah, that would be a good solution. I'm not sure though what to log as my data has already been shot for several days, either holding onto all fluids until they decided to take the detour, or constantly sitting on the loo. I might just log -100 grams from here on until I'm better as this seems like a good number for me as…

Thanks a lot. My thought on this is: I don't want to deal with it as it kind of leaves me helpless :D Logging this would mean that I'd rush past 4 or so goals, and then I won't be getting close to any new goal in ages. I've sent a mail to the developer to ask if implementing a 'sick' tag that excludes data such labeled…

Thanks a lot. I'm rather metric and didn't know what to make of 3500.

What's this 3500 cals? Or rather what does it signify? About half a kilo?

Yes, I understand this. I use a food scale for everything. There is some uncertainty, but it evens out eventually. For example one loaf of bread is 400gr and has 22 slices. I weight the whole loaf and use total weight/22 for every slice. Same with meat and cheese. And for cooking and breakfast I weight everything that goes…

Thanks a lot. It looks like I lost about 2.4kg in 6 weeks, thus 0.4kg per week. I guess half a pound is about 0.22kg per week? Thus substantially more. I've played a bit with this calculator. So if I lost 0.4 per week my deficite would be nearly twice, thus around 400 per day, right?