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@aperfectnut, thanks. If I am not being too personal, what weight did you start at and what weight are you at now? I don't think there are many people here that have as much to lose as I do, but I've gotta start somewhere and I brought this on myself anyway.
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Hello. 68 years old here. I started out at 326, current weight 295. Finally got below the 300 mark! YAY!! Have been in the 300's for so long! My highest weight in 2014 was 344. I am a diabetic, have arthritis bad in both knees and back. My hips are bone on bone as well as both of my knees. Very little exercise, but I do…
