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I have been doing MFP for 4 weeks, sticking rigid to calorie goal, I’m 5ft9&1/2 And my starting weight was 18st4Lbs I’m now 17st4Lbs I weigh everything out, with food scales, I lost the 1 stone in first 2 weeks and haven’t lost anything since then, I weigh myself once a week, I am aware that at the start you do get a big…
