UQ321 Member

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  • Hello everyone I'm also currently doing 16:8. I've found it to be the best way for me to lose weight in the past. The 1st few weeks are difficult but once it becomes habit, it becomes easier. I'm the past I've used it to go from 110kg to 92kg at my lowest (since 2013). But lack of sport and overindulging has got me back…
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