gbarringer4

Age 65, Male, started this journey Jan.6, 2020 at 263 lbs. Today, March 23, I'm 209. You know you've lost weight when you loosen you belt and your pants fall to the floor. I started with a 46" waist and now it's 40". BP went from 156/85 to 117/71. I'm no longer pre-diabetic and no longer have sleep apnea. I don't snore a…

in 60 yrs and up Comment by gbarringer4 March 2020

God Rest Ye Merry Gentlemeatball

in Ruin a song title by adding a food Comment by gbarringer4 March 2020

I stopped alcohol New Years Day 2020. None since then. Today is March 8, 2020 They only reason I did was to lose weight. It's working.

in The Sober Squad- Alcohol Free Living Comment by gbarringer4 March 2020

On my Taylor - Tarei scale, you can place a bowl on the scale and zero it out. Add ingredients and zero it each time to know how much each one weighs.

in Need weighing food tips Comment by gbarringer4 March 2020

gbarringer4 Member

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