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Thankyou for everyone who replied! I apologize for the late update,I had strep in the end so I was down for the count for a couple days! Now I’m ready to get back to it! In the end,the first day I got sick I did a light workout at home and in my opinion it did not make the illness last longer but I definitely felt worse…
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Good morning fellow FP’s....I am in my 30lbs,have a goal weight of 125 and am currently 169.Im looking to slim down and build lean muscle...I struggle more with the diet part of weight loss,eating whenever I am stressed or choosing unhealthy options over healthy ones.I am ready to make a change and have gotten back on…
