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I've had it before a few times, mostly after injuries that take me out for a while. I usually wear a compression sleeve, stretch good before and after, and alternate running, eliptical, and bike. After my body gets used to what im trying to do again im usually good to go. I dont think that there is an exact science to…
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new jumprope
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dooger898 on here and garmin. ATV racer just keeping up my fitness.
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I am for sure. First race on saturday. Cant wait. How goes your off season?
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yall can add me as well. not really starting over just getting back at it after a moto injury and trying a new platform.
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yall can add me as well. not really starting over just getting back at it after a moto injury and trying a new platform.
