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i always thought cravings was like a state of mind and easily pushed to the way side but boy was i wrong. i have found its more like getting a splinter stuck under your nail.. you can pull that bad boy out but you still feel it a long time after. Although i have only been on my journey for a month now i am starting to…
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For me it was advise from the hospital to cut out a lot of things and to be more carful otherwise my lifestyle wouldn't be much of a style or that of a life really. It was a huge wake up call so i am here trying to use all the meathods and means to hand.
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Hi I'm Rob from Cambridgeshire UK. Please feelree to add me. Thank you.
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I need friends to talk to and share things with that could help me and vice versa.
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I'll add you too when I work this damn app out.
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Hello Everyone, new to all this but have to start somewhere. Mainly using app and already lost some weight but struggling to get it down lower.
