melharrisonfitness

Hi @just_moi6 👋

in Any UK friends? Comment by melharrisonfitness February 2020

I workour in a morning and get up at 5.30am to do so, I try and make sure I get to bed on time to get enough sleep but often as I'm busy I end up going to bed later than planned. I find I get more and more tired as the week goes on but on a weekend I get a few more hours sleep than during the week so by Monday I feel like…

in Do you ever have to choose between sleep and exercise? Comment by melharrisonfitness February 2020

I use home workouts, could that be an option for you? 😊

in How to get over being embarrassed working out in public? Comment by melharrisonfitness February 2020

Hi @shaf238 👋

in Any UK friends? Comment by melharrisonfitness February 2020

melharrisonfitness Member

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