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http://www.myfitnesspal.com/mrkennethporter . I think thats how you do it.
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Hi. 1 week in keto. After failed attempt last year. lasted 1 month. Using mapmyrun for a couple of 5km runs per week if you want to follow me.. Would love some inspiration. Sunday. 03/01 94kg Sunday. 03/08 Sunday. 03/15 Sunday. 03/23 Sunday 03/29.