Jensmakingprogress Member

RND 264 SW 209.2 EW 209 RND 265 SW 208.6 EW 214.6 RND 266 SW 212.0 EW TBD GW for this round: 207 7/15 212.0 Working out last night wasn’t easy after taking time off for vacation, but it wasn’t as hard as I expected. This week’s goal is to get back on track with water and logging food. Hoping I can lose at least 1 pound…

RND 264 SW 209.2 EW 209 RND 265 SW 208.6 EW 214.6 RND 266 SW 212.0 EW TBD GW for this round: 207 7/15 212.0 Working out last night wasn’t easy after taking time off for vacation, but it wasn’t as hard as I expected. This week’s goal is to get back on track with water and logging food. Hoping I can lose at least 1 pound…

RND 264 SW 209.2 EW 209 RND 265 SW 208.6 EW 214.6 RND 266 SW 212.0 EW TBD GW for this round: 207 7/15 212.0 Working out last night wasn’t easy after taking time off for vacation, but it wasn’t as hard as I expected. This week’s goal is to get back on track with water and logging food. Hoping I can lose at least 1 pound…

This time I’m making this a lifestyle change. It’s not about being a diet. I’m not restricting what I eat or working out until I hurt everywhere. I’m making changes I can live with for the rest of my life. I have goals, but I’m not setting expectations that I can’t meet. One day at a time. I’m logging food and weighing…

@StacyTonneman Welcome! This is a great group for support and accountability.

@khahn72856 Well done on 64 days sober!! Welcome to the party!!

RND 264 SW 209.2 EW 209 RND 265 SW 208.6 EW 214.6 RND 266 SW 212.0 EW TBD GW for this round: 207 7/15 212.0 Working out last night wasn’t easy after taking time off for vacation, but it wasn’t as hard as I expected. This week’s goal is to get back on track with water and logging food. Hoping I can lose at least 1 pound…

Welcome to the group! I was terrified to share my first round, but hopefully you’ll find everyone here welcoming and supportive!

I had a lot of non-scale victories this past week on vacation. I celebrated each and everyone one of them and I feel great getting back into my regular routine. Knowing I had all of y’all to come back to and keep pushing forward kept me from overeating too much, but I still enjoyed desserts and great dinners with the…

Steps week ending 7/13 Walking all over the ship and through Alaska was good for my steps! Sun- 9330 Mon - 18572 Tues - 14707 Wed - 18372 Thurs - 17879 Fri - 15276 Sat - 14509 Total - 108,645

RND 260 SW 222.4 EW 221.6 RND 261 SW 221.6 EW 219.4 RND 262 SW 219.4 EW 214.4 RND 263 SW 215.4 EW 209.4 RND 264 SW 209.2 EW 209 RND 265 SW 208.6 EW TBD 7/5 208.6 A good start to vacation! 7/6 DNW 7/7 DNW 7/8 DNW 7/9 DNW 7/10 DNW 7/11 DNW 7/12 DNW 7/13 DNW Headed back home tonight. I’m a little scared to see tomorrow’s…

RND 260 SW 222.4 EW 221.6 RND 261 SW 221.6 EW 219.4 RND 262 SW 219.4 EW 214.4 RND 263 SW 215.4 EW 209.4 RND 264 SW 209.2 EW 209 RND 265 SW 208.6 EW TBD 7/5 208.6 A good start to vacation! 7/6 DNW 7/7 DNW 7/8 DNW 7/9 DNW 7/10 DNW 7/11 DNW 7/12 DNW 7/13 DNW Headed back home tonight. I’m a little scared to see tomorrow’s…

RND 260 SW 222.4 EW 221.6 RND 261 SW 221.6 EW 219.4 RND 262 SW 219.4 EW 214.4 RND 263 SW 215.4 EW 209.4 RND 264 SW 209.2 EW 209 RND 265 SW 208.6 EW TBD 7/5 208.6 A good start to vacation! 7/6 DNW

Round 265 RND 260 SW 222.4 EW 221.6 RND 261 SW 221.6 EW 219.4 RND 262 SW 219.4 EW 214.4 RND 263 SW 215.4 EW 209.4 RND 264 SW 209.2 EW 209 RND 265 SW 208.6 EW TBD 7/5 208.6 A good start to vacation! 7/6 7/7 7/8 7/9 7/10 7/11 7/12 7/13 7/14

Weigh in day Friday PW 210.4 CW 208.6 I won’t be able to weigh-in next Friday (12th) because I’ll be on vacation.

Vacation starts on the 3rd!! A couple of months ago I set a goal to be between 205-203 lbs by the time we went on vacation. I’m very near that goal and would love to hit it, but realistically I don’t know if I can. I’m going to stay consistent and focus on life changes not short term wins. RND 260 SW 222.4 EW 221.6 RND 261…

This has been a busy week getting ready for vacation. We’re headed to Seattle for an Alaskan cruise. Took me a week to get the house clean and family packed. Hope everyone has a great weekend and fun 4th if you’re celebrating!

Vacation starts on the 3rd!! A couple of months ago I set a goal to be between 205-203 lbs by the time we went on vacation. I’m very near that goal and would love to hit it, but realistically I don’t know if I can. I’m going to stay consistent and focus on life changes not short term wins. RND 260 SW 222.4 EW 221.6 RND 261…

RND 260 SW 222.4 EW 221.6 RND 261 SW 221.6 EW 219.4 RND 262 SW 219.4 EW 214.4 RND 263 SW 215.4 EW 209.4 RND 264 SW 209.2 EW TBD 6/25 209.2 6/26 210.6 Not surprised by this. Had a craving for late night ice cream and didn’t hit my water goal for the day. Pretty sure there’s some hormonal water retention too. 6/27 210.6 6/28…

Step count for Week Ending 6/29 Sun 14,698 Mon 11,314 Tues 11,460 Wed 11,543 Thurs 13,637 Fri 11,669 Sat 19,217 Total: 93,538

Way to go team!!!

Vacation starts on the 3rd!! A couple of months ago I set a goal to be between 205-203 lbs by the time we went on vacation. I’m very near that goal and would love to hit it, but realistically I don’t know if I can. I’m going to stay consistent and focus on life changes not short term wins. RND 260 SW 222.4 EW 221.6 RND 261…

Vacation starts on the 3rd!! A couple of months ago I set a goal to be between 205-203 lbs by the time we went on vacation. I’m very near that goal and would love to hit it, but realistically I don’t know if I can. I’m going to stay consistent and focus on life changes not short term wins. RND 260 SW 222.4 EW 221.6 RND 261…

Well done everyone!

Vacation starts on the 3rd!! A couple of months ago I set a goal to be between 205-203 lbs by the time we went on vacation. I’m very near that goal and would love to hit it, but realistically I don’t know if I can. I’m going to stay consistent and focus on life changes not short term wins. RND 260 SW 222.4 EW 221.6 RND 261…

Weigh in day: Friday PW: 211.8 CW: 210.4 Lower loss this week than last, but a loss is a loss and I’m happy about that.

Vacation starts on the 3rd!! A couple of months ago I set a goal to be between 205-203 lbs by the time we went on vacation. I’m very near that goal and would love to hit it, but realistically I don’t know if I can. I’m going to stay consistent and focus on life changes not short term wins. RND 260 SW 222.4 EW 221.6 RND 261…

Vacation starts on the 3rd!! A couple of months ago I set a goal to be between 205-203 lbs by the time we went on vacation. I’m very near that goal and would love to hit it, but realistically I don’t know if I can. I’m going to stay consistent and focus on life changes not short term wins. RND 260 SW 222.4 EW 221.6 RND 261…

Not sure what your water intake is, but could you double that for a week to see if it’s just nagging water weight?

Not sure what your water intake is, but could you double that for a week to see if it’s just nagging water weight?