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Please remove me from the challenge. I tried to send a message. I'm taking a break from multiple challenges right now. Thank you all for the support over the last few months.
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I forgot to post yesterday. PW: 203.2 CW: 202.8
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Steps for week ending Sept 21 Sun- 9,411 Mon - 11,927 Tues - 12,918 Wed - 8,425 Thurs - 11,208 Fri - 11,198 Sat - 17,069 Total - 82,156
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Weigh in day: Wednesday PW: 203.7 CW: 203.2
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Steps week ending 9/14 Sun- 13,517 Mon - 9,473 Tues - 14,213 Wed - 9,758 Thurs - 15,267 Fri - 6,304 Sat - 10,243 Total - 78775
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Weigh-in Day: Wednesday PW: 205.4 CW: 203.7
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Steps week ending Sept 7 Sun- 12,594 Mon - 13,767 Tues - 10,126 Wed - 11,167 Thurs - 8,240 Fri - 8,673 Sat - 14,517 Total - 79,084
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Can I change my weigh-in day to Wednesday? PW: 204.4 CW: 205.4
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Steps week ending Sept 1. I missed my 10k goal this week, but such is life. I’ve changed my workout program and the weather is cooler, so my steps should go back up again. Sun- 11,849 Mon - 10,263 Tues - 9,689 Wed - 6,353 Thurs - 9,847 Fri - 7,642 Sat - 14,352 Total - 69,995
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RND 268 SW 208.2 EW 203.8 RND 269 SW 203.8 EW 204.2 RND 270 SW 204.2 EW 204.9 Goals: ⚖️Weekly weigh-in rather than daily (Wednesday) 🔥Daily accountability for macros and active calorie burn 💧Get back to drinking 80-100oz of water This round (and maybe going forward) daily posts will journal whether I’m meeting my goals.…
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RND 268 SW 208.2 EW 203.8 RND 269 SW 203.8 EW 204.2 RND 270 SW 204.2 EW TBD Goals: ⚖️Weekly weigh-in rather than daily (Wednesday) 🔥Daily accountability for macros and active calorie burn 💧Get back to drinking 80-100oz of water This round (and maybe going forward) daily posts will journal whether I’m meeting my goals. Will…
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Forgot to weigh in yesterday PW: 204.4 (I think) CW: 204.4
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RND 268 SW 208.2 EW 203.8 RND 269 SW 203.8 EW 204.2 RND 270 SW 204.2 EW TBD Goals: ⚖️Weekly weigh-in rather than daily (Wednesday) 🔥Daily accountability for macros and active calorie burn 💧Get back to drinking 80-100oz of water This round (and maybe going forward) daily posts will journal whether I’m meeting my goals. Will…
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RND 267 SW 207.4 EW DNW RND 268 SW 208.2 EW 203.8 RND 269 SW 203.8 EW 204.2 RND 270 SW 204.2 EW TBD Goals: ⚖️Weekly weigh-in rather than daily (Wednesday) 🔥Daily accountability for macros and active calorie burn 💧Get back to drinking 80-100oz of water This round (and maybe going forward) daily posts will journal whether…
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RND 268 SW 208.2 EW 203.8 RND 269 SW 203.8 EW 204.2 RND 270 SW 204.2 EW TBD Goals: ⚖️Weekly weigh-in rather than daily (Wednesday) 🔥Daily accountability for macros and active calorie burn 💧Get back to drinking 80-100oz of water This round (and maybe going forward) daily posts will journal whether I’m meeting my goals. Will…
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RND 268 SW 208.2 EW 203.8 RND 269 SW 203.8 EW 204.2 RND 270 SW 204.2 EW TBD Goals: ⚖️Weekly weigh-in rather than daily (Wednesday) 🔥Daily accountability for macros and active calorie burn 💧Get back to drinking 80-100oz of water This round (and maybe going forward) daily posts will journal whether I’m meeting my goals. Will…
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RND 268 SW 208.2 EW 203.8 RND 269 SW 203.8 EW 204.2 RND 270 SW 204.2 EW TBD Goals: ⚖️Weekly weigh-in rather than daily (Wednesday) 🔥Daily accountability for macros and active calorie burn 💧Get back to drinking 80-100oz of water This round (and maybe going forward) daily posts will journal whether I’m meeting my goals. Will…
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Step count week end 8/24 Sun- 10,436 Mon - 11,547 Tues - 9,633 Wed - 9,201 Thurs - 12,008 Fri - 9,372 Sat - 10,098 Total - 72,295
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RND 269 SW 203.8 EW 204.2 RND 270 SW 204.2 EW TBD Goals: ⚖️Weekly weigh-in rather than daily (Wednesday) 🔥Daily accountability for macros and active calorie burn 💧Get back to drinking 80-100oz of water This round (and maybe going forward) daily posts will journal whether I’m meeting my goals. Will only add weight on…
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Weigh in day: Friday PW: 203 CW: 204.2
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Weigh in day Friday Aug 2: 207 Aug 9: 205 Aug 16: 203 Aug 23: 203.8 Aug 30: I’m celebrating 20 pound loss. I’m with ounces of hitting it. Should have celebrated last week!
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Tried to delete this post, but I can’t find a delete button.
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RND 267 SW 207.4 EW DNW RND 268 SW 208.2 EW 203.8 RND 269 SW 203.8 EW TBD Goals: 📊Weight is just a number to track data 🥩Increase my protein intake 🚰🏋️♀️Maintain water and exercise 8/14 203.8 I recalculated my macros last night. My calories increased along with me protein intake. I was struggling to hit 95g of protein a…
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RND 267 SW 207.4 EW DNW RND 268 SW 208.2 EW 203.8 RND 269 SW 203.8 EW TBD Goals: 📊Weight is just a number to track data 🥩Increase my protein intake 🚰🏋️♀️Maintain water and exercise 8/14 203.8 I recalculated my macros last night. My calories increased along with me protein intake. I was struggling to hit 95g of protein a…
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RND 267 SW 207.4 EW DNW RND 268 SW 208.2 EW 203.8 RND 269 SW 203.8 EW TBD Goals: 📊Weight is just a number to track data 🥩Increase my protein intake 🚰🏋️♀️Maintain water and exercise 8/14 203.8 I recalculated my macros last night. My calories increased along with me protein intake. I was struggling to hit 95g of protein a…
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RND 266 SW 212.0 EW 208.0 RND 267 SW 207.4 EW DNW RND 268 SW 208.2 EW 203.8 RND 269 SW 203.8 EW TBD Goals: 📊Weight is just a number to track data 🥩Increase my protein intake 🚰🏋️♀️Maintain water and exercise 8/14 203.8 I recalculated my macros last night. My calories increased along with me protein intake. I was struggling…
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Steps week ending August 17 Sun- 9,480 Mon - 12,221 Tues - 12,885 Wed - 10,201 Thurs - 8,134 Fri - 9,979 Sat - 10,863 Total - 73,763 This week wasn’t great. Between the heat and LASIK I let myself skip too much activity. It seems I’ve been taking the rest days from lifting a bit too literally.
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RND 267 SW 207.4 EW DNW RND 268 SW 208.2 EW 203.8 RND 269 SW 203.8 EW TBD Goals: 📊Weight is just a number to track data 🥩Increase my protein intake 🚰🏋️♀️Maintain water and exercise 8/14 203.8 I recalculated my macros last night. My calories increased along with me protein intake. I was struggling to hit 95g of protein a…
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@_JeffreyD_ Happy anniversary!
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RND 266 SW 212.0 EW 208.0 RND 267 SW 207.4 EW DNW RND 268 SW 208.2 EW 203.8 RND 269 SW 203.8 EW TBD Goals: 📊Weight is just a number to track data 🥩Increase my protein intake 🚰🏋️♀️Maintain water and exercise 8/14 203.8 I recalculated my macros last night. My calories increased along with me protein intake. I was struggling…
