Jensmakingprogress Member

Please remove me from the challenge. I tried to send a message. I'm taking a break from multiple challenges right now. Thank you all for the support over the last few months.

I forgot to post yesterday. PW: 203.2 CW: 202.8

Steps for week ending Sept 21 Sun- 9,411 Mon - 11,927 Tues - 12,918 Wed - 8,425 Thurs - 11,208 Fri - 11,198 Sat - 17,069 Total - 82,156

Weigh in day: Wednesday PW: 203.7 CW: 203.2

Steps week ending 9/14 Sun- 13,517 Mon - 9,473 Tues - 14,213 Wed - 9,758 Thurs - 15,267 Fri - 6,304 Sat - 10,243 Total - 78775

Weigh-in Day: Wednesday PW: 205.4 CW: 203.7

Steps week ending Sept 7 Sun- 12,594 Mon - 13,767 Tues - 10,126 Wed - 11,167 Thurs - 8,240 Fri - 8,673 Sat - 14,517 Total - 79,084

Can I change my weigh-in day to Wednesday? PW: 204.4 CW: 205.4

Steps week ending Sept 1. I missed my 10k goal this week, but such is life. I’ve changed my workout program and the weather is cooler, so my steps should go back up again. Sun- 11,849 Mon - 10,263 Tues - 9,689 Wed - 6,353 Thurs - 9,847 Fri - 7,642 Sat - 14,352 Total - 69,995

RND 268 SW 208.2 EW 203.8 RND 269 SW 203.8 EW 204.2 RND 270 SW 204.2 EW 204.9 Goals: ⚖️Weekly weigh-in rather than daily (Wednesday) 🔥Daily accountability for macros and active calorie burn 💧Get back to drinking 80-100oz of water This round (and maybe going forward) daily posts will journal whether I’m meeting my goals.…

RND 268 SW 208.2 EW 203.8 RND 269 SW 203.8 EW 204.2 RND 270 SW 204.2 EW TBD Goals: ⚖️Weekly weigh-in rather than daily (Wednesday) 🔥Daily accountability for macros and active calorie burn 💧Get back to drinking 80-100oz of water This round (and maybe going forward) daily posts will journal whether I’m meeting my goals. Will…

Forgot to weigh in yesterday PW: 204.4 (I think) CW: 204.4

RND 268 SW 208.2 EW 203.8 RND 269 SW 203.8 EW 204.2 RND 270 SW 204.2 EW TBD Goals: ⚖️Weekly weigh-in rather than daily (Wednesday) 🔥Daily accountability for macros and active calorie burn 💧Get back to drinking 80-100oz of water This round (and maybe going forward) daily posts will journal whether I’m meeting my goals. Will…

RND 267 SW 207.4 EW DNW RND 268 SW 208.2 EW 203.8 RND 269 SW 203.8 EW 204.2 RND 270 SW 204.2 EW TBD Goals: ⚖️Weekly weigh-in rather than daily (Wednesday) 🔥Daily accountability for macros and active calorie burn 💧Get back to drinking 80-100oz of water This round (and maybe going forward) daily posts will journal whether…

RND 268 SW 208.2 EW 203.8 RND 269 SW 203.8 EW 204.2 RND 270 SW 204.2 EW TBD Goals: ⚖️Weekly weigh-in rather than daily (Wednesday) 🔥Daily accountability for macros and active calorie burn 💧Get back to drinking 80-100oz of water This round (and maybe going forward) daily posts will journal whether I’m meeting my goals. Will…

RND 268 SW 208.2 EW 203.8 RND 269 SW 203.8 EW 204.2 RND 270 SW 204.2 EW TBD Goals: ⚖️Weekly weigh-in rather than daily (Wednesday) 🔥Daily accountability for macros and active calorie burn 💧Get back to drinking 80-100oz of water This round (and maybe going forward) daily posts will journal whether I’m meeting my goals. Will…

RND 268 SW 208.2 EW 203.8 RND 269 SW 203.8 EW 204.2 RND 270 SW 204.2 EW TBD Goals: ⚖️Weekly weigh-in rather than daily (Wednesday) 🔥Daily accountability for macros and active calorie burn 💧Get back to drinking 80-100oz of water This round (and maybe going forward) daily posts will journal whether I’m meeting my goals. Will…

Step count week end 8/24 Sun- 10,436 Mon - 11,547 Tues - 9,633 Wed - 9,201 Thurs - 12,008 Fri - 9,372 Sat - 10,098 Total - 72,295

RND 269 SW 203.8 EW 204.2 RND 270 SW 204.2 EW TBD Goals: ⚖️Weekly weigh-in rather than daily (Wednesday) 🔥Daily accountability for macros and active calorie burn 💧Get back to drinking 80-100oz of water This round (and maybe going forward) daily posts will journal whether I’m meeting my goals. Will only add weight on…

Weigh in day: Friday PW: 203 CW: 204.2

Weigh in day Friday Aug 2: 207 Aug 9: 205 Aug 16: 203 Aug 23: 203.8 Aug 30: I’m celebrating 20 pound loss. I’m with ounces of hitting it. Should have celebrated last week!

Tried to delete this post, but I can’t find a delete button.

RND 267 SW 207.4 EW DNW RND 268 SW 208.2 EW 203.8 RND 269 SW 203.8 EW TBD Goals: 📊Weight is just a number to track data 🥩Increase my protein intake 🚰🏋️‍♀️Maintain water and exercise 8/14 203.8 I recalculated my macros last night. My calories increased along with me protein intake. I was struggling to hit 95g of protein a…

RND 267 SW 207.4 EW DNW RND 268 SW 208.2 EW 203.8 RND 269 SW 203.8 EW TBD Goals: 📊Weight is just a number to track data 🥩Increase my protein intake 🚰🏋️‍♀️Maintain water and exercise 8/14 203.8 I recalculated my macros last night. My calories increased along with me protein intake. I was struggling to hit 95g of protein a…

RND 267 SW 207.4 EW DNW RND 268 SW 208.2 EW 203.8 RND 269 SW 203.8 EW TBD Goals: 📊Weight is just a number to track data 🥩Increase my protein intake 🚰🏋️‍♀️Maintain water and exercise 8/14 203.8 I recalculated my macros last night. My calories increased along with me protein intake. I was struggling to hit 95g of protein a…

RND 266 SW 212.0 EW 208.0 RND 267 SW 207.4 EW DNW RND 268 SW 208.2 EW 203.8 RND 269 SW 203.8 EW TBD Goals: 📊Weight is just a number to track data 🥩Increase my protein intake 🚰🏋️‍♀️Maintain water and exercise 8/14 203.8 I recalculated my macros last night. My calories increased along with me protein intake. I was struggling…

Steps week ending August 17 Sun- 9,480 Mon - 12,221 Tues - 12,885 Wed - 10,201 Thurs - 8,134 Fri - 9,979 Sat - 10,863 Total - 73,763 This week wasn’t great. Between the heat and LASIK I let myself skip too much activity. It seems I’ve been taking the rest days from lifting a bit too literally.

RND 267 SW 207.4 EW DNW RND 268 SW 208.2 EW 203.8 RND 269 SW 203.8 EW TBD Goals: 📊Weight is just a number to track data 🥩Increase my protein intake 🚰🏋️‍♀️Maintain water and exercise 8/14 203.8 I recalculated my macros last night. My calories increased along with me protein intake. I was struggling to hit 95g of protein a…

@_JeffreyD_ Happy anniversary!

RND 266 SW 212.0 EW 208.0 RND 267 SW 207.4 EW DNW RND 268 SW 208.2 EW 203.8 RND 269 SW 203.8 EW TBD Goals: 📊Weight is just a number to track data 🥩Increase my protein intake 🚰🏋️‍♀️Maintain water and exercise 8/14 203.8 I recalculated my macros last night. My calories increased along with me protein intake. I was struggling…