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This is so well said. I couldn’t have formed the same words. I totally agree. I change my routine so often and can’t imagine needing to stick to the same thing because someone told me to. I didn’t want to disappoint him or seem like someone who didn’t “want to change.” But perhaps I was the wrong person to ask to do this.…
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Right! I was flabbergasted. He said it would be good for me to “moderately” exercise 7 days a week by burning 500 cals per workout, OR exercise 5 days a week by burning 700! I barely hit 400 calories on my workouts right now. It’s just not feasible in my life and I wasn’t quite sure how to reply. At first, I did ask him if…
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Ugh - it really is THAT easy! You’re right. I may have to go ahead and do that. Thanks for your reply!
