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Are you toning? Seeing results yet?
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I'm new to lifting! But I absolutely Love Love Love it! I feel so empowered lifting. I've always workout with some form of weights. I started with can goods because I didn't want to bulk! Then I moved on to dumbbells only 5 lbs but now I'm going all out Sistas! I'm taking a power lifting class that's 1 hour long, 2 days a…
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I would like to be added and follow others journey for enrichment... New here! How do I get noticed?
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You're on your way! I would suggest water areboics regularly...
