Ikeeptrying2 Member

W: 144 (maintenance is 135-145) GW: 135 Day/Weight/Comment 11/23 - 140.0 - weekend water weight is gone. 11/24 - 139.2 11/25 - 138.2 - Potentially my last drop in weight until next week 11/26 - 138.0 11/27 - 138.4 11/28 - 140.2 - water weight from sodium and alcohol. Calories overall were over but not that terrible.…

Wishing you success. I think many of us get here at some point. The key is to recognize it and then put some form of plan together.

W: 144 (maintenance is 135-145) GW: 135 Day/Weight/Comment 11/23 - 140.0 - weekend water weight is gone. 11/24 - 139.2 11/25 - 138.2 - Potentially my last drop in weight until next week 11/26 - 138.0 11/27 - 138.4 11/28 - 140.2 - water weight from sodium and alcohol. Calories overall were over but not that terrible.…

W: 144 (maintenance is 135-145) GW: 135 My exercise overall is isolated to walking as I recover from a minor back injury. Frustrating, but a short term setback. Hopefully back in full swing in a few weeks. Day/Weight/Comment 11/23 - 140.0 - weekend water weight is gone. 11/24 - 139.2 11/25 - 138.2 - Potentially my last…

W: 144 (maintenance is 135-145) GW: 135 My exercise overall is isolated to walking as I recover from a minor back injury. Frustrating, but a short term setback. Hopefully back in full swing in a few weeks. Day/Weight/Comment 11/23 - 140.0 - weekend water weight is gone. 11/24 - 139.2 11/25 - 138.2 - Potentially my last…

Happy Thanksgiving to those who celebrate! W: 144 (maintenance is 135-145) GW: 135 My exercise overall is isolated to walking as I recover from a minor back injury. Frustrating, but a short term setback. Hopefully back in full swing in a few weeks. Day/Weight/Comment 11/23 - 140.0 - weekend water weight is gone. 11/24 -…

^^^ This! Been wearing them for 6 years+.

Yes.. They change again in your 50's. Lol.... For real....

SW: 144 (maintenance is 135-145) GW: 135 My exercise overall is isolated to walking as I recover from a minor back injury. Frustrating, but a short term setback. Hopefully back in full swing in a few weeks. Day/Weight/Comment 11/23 - 140.0 - weekend water weight is gone. 11/24 - 139.2 11/25 - 138.2 - Potentially my last…

SW: 144 (maintenance is 135-145) GW: 135 My exercise overall is isolated to walking as I recover from a minor back injury. Frustrating, but a short term setback. Hopefully back in full swing in a few weeks. Day/Weight/Comment 11/23 - 140.0 - weekend water weight is gone. 11/24 - 139.2 11/25 11/26 11/27 11/28 11/29 11/30…

SW: 144 (maintenance is 135-145) GW: 135 My exercise overall is isolated to walking as I recover from a minor back injury. Frustrating, but a short term setback. Hopefully back in full swing in a few weeks. Day/Weight/Comment 11/23 - 140.0 - weekend water weight is gone. 11/24 11/25 11/26 11/27 11/28 11/29 11/30 12/01 12/02

I'm definitely in for another 10 days SW: 144 (maintenance is 135-145) CW: 141 GW: 135 My exercise overall is isolated to walking as I recover from a minor back injury. Frustrating, but a short term setback. Hopefully back in full swing in a few weeks. Day/Weight/Comment 11/23 11/24 11/25 11/26 11/27 11/28 11/29 11/30…

Sept 2014 approx 180lbs. / October 2020 approx 140 lbs.

As anticipated sodium intake was higher yesterday due to my meal plan and today's number reflects an increase. SW: 144 (maintenance is 135-145) CW: 144 GW: 135 My exercise overall is isolated to walking as I recover from a minor back injury. Frustrating, but a short term setback. Hopefully back in full swing in a few…

Drums and drumming, listening to music, reading, and nature.

Mine picked me. I originally got very low in the BMI range. Didn't care for how I felt. I kept adding more weight back until I felt good.

Trend is downward which makes me believe my calorie allotment is accurate for now. However, my anticipated sodium intake will be higher today due to my meal plan. Tomorrow will probably be an inflated number as a result. SW: 144 (maintenance is 135-145) CW: 144 GW: 135 My exercise overall is isolated to walking as I…

SW: 144 (maintenance is 135-145) CW: 144 GW: 135 My exercise overall is isolated to walking as I recover from a minor back injury. Frustrating, but a short term setback. Hopefully back in full swing in a few weeks. Day/Weight/Comment 11/18 - 144 11/19 - 141.2 (loss is water weight) 11/20 - 140.5 11/21 11/22 11/23 11/24…

My exercise overall is isolated to walking as I recover from a minor back injury. Frustrating, but a short term setback. Hopefully back in full swing in a few weeks. SW: 144 (maintenance is 135-145) CW: 144 GW: 135 Day/Weight/Comment 11/18 - 144 11/19 - 141.2 (loss is water weight) 11/20 11/21 11/22 11/23 11/24 11/25 11/26…

I'm going to jump in on this one. My maintenance weight is no longer acceptable... SW: 144 (maintenance is 135-145) CW: 144 GW: 135 Day/Weight/Comment 11/18 - 144 11/19 11/20 11/21 11/22 11/23 11/24 11/25 11/26 11/27

Welcome!

Welcome!

I'm going to jump in on this one. My maintenance weight is no longer acceptable... SW: 144 (maintenance is 135-145) CW: 144 GW: 135 Day/Weight/Comment 11/18 - 144 11/19 11/20 11/21 11/22 11/23 11/24 11/25 11/26 11/27

I don't believe option settings exist for what you do/don't see posted from other users. It's all or none based on their privacy newsfeed setting and what they decide to share. Someone can correct me if I am wrong.

Hello. Wishing you much success!!

Another mid-50's guy here. As much as I try, my body continues to remind me I'm not in my 20's any more. Wow... just. wow... I can't imagine. You are doing something very special.

Back stretching and decompression.

Thank you.

Back / spinal decompression. What make/model do you have?

I married her 27 years ago after dating for 6 years.