newpma Member

Thinner Winners please

Thinner winners please

I'd like to stay with the Thinner Winners please.

I'd like to stay with the thinner winners please

How many 5% Challenges have you done? Not sure but I was with Sparkpeople for years before here What do you like to do for fun? Read, sketch watch TV What major city do you live in or near? State? Liverpool, England What are you health/fitness goals for this season? I just want to feel comfortable in my own skin How would…

Read it :)

Thinner Winners please.

@DNjoys Thankyou!

I'm on Thinner Winners I am too late to sign up for IBC?

Like to stay with Thinner Winners please

Like to stay with the thinner winners please

I'd like to stay with the Thinner Winners please

How many 5% Challenges have you done? Haven't kept count but I think more than 10 What do you like to do for fun? I love to read. What major city do you live in or near? State? Liverpool, England What are you health/fitness goals for this season? I want to slim done tone up and build muscle How would your pet or friend…

I'd like to stay with thinner winners please

Love to continue with thinner winners if possible :)

What is your name or nickname? Your Team? Lindsey, Newpma, Thinner Winners Your Approximate Location: big city near you, province or state, country. Liverpool,England What is your favorite summer activity? Walking outdoors, exploring new places What do you like to do for fun, interests, hobbies? I love to read also enjoy…

How many 5% Challenges have you done? I haven't kept track but I think maybe about 4/5 years worth What do you like to do for fun? I love reading, drawing and Netflix also like walking outside with the family when possible and enjoy working out in general. What major city do you live in or near? State? Liverpool, England…

Love to stick with the Thinner Winners please.

I'd like to stay with the this team for the winter challenge please.

Happy Friday Eve everybody I'm tired today but looking forward to the weekend weather is supposed to be good hope you all have a good one

I need some advice please. Are any of you following a 16:8 plan? Also do you count calories and how do you work out your range? Do you use the range MFP gives you? Also does anyone drink alcohol? Sorry about all the questions but any advice would be appreciated. Also if I've posted this in wrong place let me know I'm still…

Morning all hope everyone is well

Hi my weight has been a problem since the birth of my second child 10 years ago I have tried everything but nothing worked in the long term I'm totally committed to IF now (started about 4 weeks ago) if this doesn't work for me I really don't know what to do I guess I'll just have to accept my body for what it is.…

Good morning everyone have a great day

Love the idea of a pound a week I'll set my start date as yesterday 28th June that means 19th December will be my finish line. Eek I'm nervous but excited. Good Luck everyone!

I saw an app called fastic advertised on twitter,it had a lot of good reviews so I decided to give it a go then I found Dr Fung and I love my new plan I'm doing 16:8 for now. It just makes sense to me my weight has stabilised and is starting to come down a tiny bit but I'm trying not to focus so much on the scale for now,…